Are there Keto options? Both my wife and i are on the Keto diet.

Sean Murphy | Sep 17, 2019 | Category: Bakery in Elmhurst, Illinois

Courageous ELMHURST - All questions

Address: 108 W Park Ave, Elmhurst, IL 60126, USA

cupcakesforcourage | Sep 17, 2019

Thanks for the info! That’s not something we offer. But do stop in for something or our cafe menu! You’ll love it!

Sean Murphy | Sep 17, 2019

Keto muffins and breads are from Almonds or Coconut flour, they uses Swerve instead of processed sugar. Keeps your blood sugar down. Check out Sweetland Bakerys menu for examples. Or my wife can give you some good recipe's, she's made a bunch of stuff. Chia seeds are estrogenic, we avoid those.

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