They will show you a list of massages and you choose which youd like. I usually get the hr massage deep tissue or I've done 30mins scrub massage get your hair conditioned and 30mins deep massage [so like a half and half] & 4 total hrs included to use the amenities there & they give you a free face mask. Massages run about $80+
It's 30$ for unlimited use of the saunas and baths. Massage and acupressure are an additional fee. (you can also take an awesome nap on the sweet leather couch in the men's lounge!)
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