I was recently diagnosed with a herniated disc. Experience lower back and leg pain. Currently practice Qigong. Would Rise recommend attending your workshop in October as a introduction to Rise or would the class be to difficult?

Sorry, I dont know about classes. I just lift weights to strengthen my 2 herniated discs

Hi Kathy, Thanks for looking into our Oct. 21st workshop focused on hips. Unfortunately, it is difficult to provide advice without familiarity of one's health/physical conditions. Please feel free to contact us for a New Patient appointment with one of our chiropractors. The first visit includes an assessment and various treatments. Our chiropractors would be able to advise you from there. Have a great weekend!