Unfortunately no, they have smith machines that you can do Bench Press and Squats on, but they don't have an actual free wieght bench press or a squat rack.
Yes, but they are kinda limited on their free weights. If you're starting out, and arent like a muscle bound massive man you'll be fine though
Negative, there is 4 Smith machines you can bench on and do squats with. But only free weights is dumbbells up to 75lbs and a couple curling bars
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