Hi Carol - we have a few different types of personal training and group classes, which are open to all ages! Give us a call or come by the club. You can get a free, 1 week pass and try the classes out! (936) 701-5097 Thanks!
They also have group training sessions. These training sessions are for all ages.
They have a trainer who evaluates your goals and sets you up with a program tailored to the individual. I am unaware of any classes, however.
Thanks! Your answer is awaiting moderation.