There are several programs. I am in the Silver Sneakers program which is covered by my insurance. I also elected to take on a private trainer to help me get into great shape. There is a small charge for that but once again it just depends on what you wany to do and at what level you want to get involved. It's free to come in and talk about it. No matter what program you decide on, you will be a winner with your health.
It depends on what program you want to do great place to love going there
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