Hi, I’m really considering joining your gym. I’m doing it to gain muscle because I’m very small. Is there people there to help you. Show u what equipment you should be using for your workout?

Kelly Owens | Jan 16, 2019 | Category: Gym in Gresham, Oregon

Lyft Fitness - All questions

Address: 23500 SE Stark St, Gresham, OR 97030, USA

Sean Fitzgerald | Jan 17, 2019

Yes. Upon joining you get a free session with a personal trainer. You can also schedule a fitness assessment and explain what your goals are and they will guide you. You can hire a personal trainer as well who will work with you as often as you want depending on what plan you choose.

Matthew O'Brien | Jan 17, 2019

Indeed, what Sean said.

Thanks! Your answer is awaiting moderation.

Hi, I’m really considering joining your gym. I’m doing it to gain muscle because I’m very small. Is there people there to help you. Show u what equipment you should be using for your workout?

Lyft Fitness - All questions

Other Questions