I use indica whith the highest level of thc (around 20%) but harborside is expensive , i recommend the «fam club» 499 embarcadero
I personally have not tried cbd, but my dad has, and its helped his insomnia. Indica has helped me on my restless nights....
A lot of people go with Indica dominant varieties as well.
CBDs have helped others. You can get it in a tincture, a salve, smoke or vape. Everybody is different though.
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