Anders And Associates Physical Therapy

Yes, our physical therapists can help with shoulder pain and dysfunction. By doing some basic exercises just a few times a week, you can strengthen the range of muscles in your rotator cuff region. Your physical therapist can also provide manual techniques for relief, such as targeted massage, pressure, and stretching of the affected area(s) to keep muscles loose and to relieve inflammation.

Physical therapy has been proven to be successful in treating both acute and chronic sports injuries, such as ligament sprains, muscle strains, plantar fasciitis, bursitis, tendinitis, and more. Your physical therapist will teach you about what your body is experiencing and the recovery process it will go through. You and your physical therapist will work together to help you reach your physical goals, allowing you to be engaged and active in your rehabilitation. Physical therapy offers so much more than current symptom relief - it offers sports injury prevention and natural performance enhancement. If you are an athlete suffering from a sports-related injury, don’t waste any more time on the sidelines. Take your recovery to the next level with our sports physical therapy team.

Physical therapy refers to a variety of natural and conservative treatments aimed at relieving pain and promoting healing. Our physical therapists will create a personalized treatment plan for you that could include manual therapy, therapeutic exercise, massage therapy, joint mobilization, trigger point therapy, total motion release, ultrasound, electrical stimulation, ergonomic training, graston technique, kinesio taping, laser therapy, orthotics, shockwave therapy, traction, InBody, and more.