Orangetheory Fitness

Category: Gym in Cincinnati, Ohio

Address: 3202 Vandercar Way, Cincinnati, OH 45209, USA

Phone: +15138084882

Opening hours

Sunday: 7:30AM–1:30PM

Monday: 5AM–9PM

Tuesday: 5AM–9PM

Wednesday: 5AM–9PM

Thursday: 5AM–9PM

Friday: 5AM–8PM

Saturday: 7:30AM–1:30PM

Reviews

Kirsten Moorefield

Jul 26, 2022

I get a GREAT workout without having to think about it. I truly enjoy it. Stress relieving. My body feels great. My mind is clearer. I have more energy. Just love it all around. I'll be coming for decades.

Heather Hitchman

Jul 7, 2022

Great coaches, high-energy and fun! Usually the best hour of my day.

Harpriya Kaur

Jun 28, 2022

I have been member of Orangetheory fitness at this location since November 2018. I really like the classes and the coaches. However, this location has terrible management/customer service. In April this year, after attending one of the classes I asked the person at the front desk to change my membership from unlimited classes to 8-classes per month starting May. She looked up my account and said you are all set. In beginning of June, I realized I was charged for the unlimited classes and reached out to the front desk via phone and told them what had happened. The person said the manager will reach out to me in next couple of days. After a week or so the manager reached out to see why I wasn’t attending classes but not to update me about the extra charges. After explaining the whole situation, he said he can't find the paper trail so he can't do anything and instead offered that he can change my contract to basic (4-classes per month) for July month and then my contract can be terminated. If they can't find a paper trail then how is that my fault. How can they hold their customer responsible when its their own employee’s fault! I have never experienced such a horrible customer service before. Instead of offering refund for the extra charges he literally agreed to cancel my membership. I was their member for over 3 three years and this is how they treated me. This isn't the only situation, they charge you for missing any class even if you have an emergency. One time I was about to head out for my class when my dog started throwing up and I had to take him to the emergency. I called Orangetheory and told them about the situation and that I won't be able to attend. They refused to give me a free pass and charged me anyway. I even sent them a picture from Grady's hospital to show I wasn't lying. I have attended classes at other location as well (Springfield, IL) and I have to say I never encountered any issues in cancelling a class less than 8 hours before (you can cancel class 8 hours before for no cost) if you have health issue or an emergency.

Claire Gaglione

May 17, 2022

Orange Theory is wonderful, and the Oakley location is no exception! The trainers here are always friendly and engaging. Kate has been amazing as a new head coach. I can tell she makes a great effort to connect with her staff, trainers, and the community that frequents classes. Overall a great studio! I recommend it to everyone :)

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Questions & Answers

What health and safety measures are studios taking to reduce the risk of COVID-19 exposure?

Orangetheory Fitness | Nov 3, 2021
Orangetheory Fitness | Dec 8, 2021

It’s our top priority to keep our staff and members safe during the COVID-19 pandemic. As recommendations and data change rapidly, our Medical Advisory Board is working hard to ensure studios follow CDC guidance, in addition to state and local government guidance. We recommend contacting your local studio for more information.

I’m pregnant. Can I still do the workout?

Orangetheory Fitness | Nov 3, 2021
Orangetheory Fitness | Dec 8, 2021

If you’ve already been doing Orangetheory and become pregnant, check with your doctor first. Our heart rate monitoring is a perfect way to keep an eye on your intensity as you progress through your pregnancy. If you are a few months into your pregnancy and haven’t been doing any sort of fitness training, wait until after you have your baby and we can help get you back into shape!

I have issues with (part of the body). Can I still do your workout?

Orangetheory Fitness | Nov 3, 2021
Orangetheory Fitness | Dec 8, 2021

Absolutely. Our coaches are trained to provide options for each exercise on the floor, in addition to offering a low-impact bike and strider alternative in place of the treadmill for lower body injuries or orthopedic restrictions.

I haven't worked out in a long time? Can I still do the workout?

Orangetheory Fitness | Nov 3, 2021
Orangetheory Fitness | Dec 8, 2021

Of course. Orangetheory is geared toward ALL levels of fitness and everyone is free and encouraged to go at their own pace. We recommend trying a free introductory workout, then discussing any thoughts or questions you may have regarding your fitness goals, with your coach.

What are Splat points?

Orangetheory Fitness | Nov 3, 2021
Orangetheory Fitness | Dec 8, 2021

Splat Points indicate minutes spent in the orange and red zones. Aim for 12 or more Splat Points per class.

What do the 5 zones mean, and why is the Orange zone so important?

Orangetheory Fitness | Nov 3, 2021
Orangetheory Fitness | Dec 8, 2021

Orangetheory is 5 Zone heart rate based interval training using specifically designed and timed interval training blocks. During a workout, members focus on Zones 3, 4 and 5. The workouts are designed to produce 12 minutes or more in Zones 4 & 5 combined (to achieve the after burn) during the treadmill training portion of the workout.

Is there anything I need to know before going to my first workout back in the studio?

Orangetheory Fitness | Nov 3, 2021
Orangetheory Fitness | Dec 8, 2021

We’ll ask that you arrive no more than 15 minutes before workout and avoid congregating in the lobby.

How do I book a workout?

Orangetheory Fitness | Nov 3, 2021
Orangetheory Fitness | Dec 8, 2021

Book your first workout by signing up online or calling the Orangetheory studio most convenient for you. Once you have an Orangetheory Fitness membership, download the Orangetheory Fitness app. With the app you will be able to easily view schedules, book classes and get access to the latest intel.

What do I need for class?

Orangetheory Fitness | Nov 3, 2021
Orangetheory Fitness | Dec 8, 2021

A water bottle and a towel.

How early should I arrive for my first Orangetheory class?

Orangetheory Fitness | Nov 3, 2021
Orangetheory Fitness | Dec 8, 2021

We’ll ask that you arrive no more than 30 minutes before class and avoid congregating in the lobby.

What equipment do you use at Orangetheory?

Orangetheory Fitness | Nov 3, 2021
Orangetheory Fitness | Dec 8, 2021

Our workout room has a variety of equipment including treadmills (bikes and striders as alternatives), WaterRowers, and floor equipment including dumbbells, benches, TRX suspension trainers, medicine balls, BOSU trainers and AB Dollys.

What is Orangetheory?

Orangetheory Fitness | Nov 3, 2021
Orangetheory Fitness | Dec 8, 2021

Orangetheory is a 1-hour, full body workout, focused on training to build endurance, strength and power. We use heart rate-based interval training, which burns more calories post-workout than traditional exercise. When wearing our heart rate monitors, your real-time results are displayed on large screens throughout the studio. Intensity is based on your individual heart rate zones, making the workout effective for all fitness levels. To top it off, our fitness coaches lead the workout to prevent you from overtraining or undertraining.

What is OTbeat™

Orangetheory Fitness | Nov 3, 2021
Orangetheory Fitness | Dec 8, 2021

OTbeat™ is our exclusive heart rate monitoring technology. Members have the unique experience of seeing real-time data during their workout, enabling them to push themselves to new limits. After class, they can then monitor their improvements through emailed results and by using the Orangetheory Fitness app.

How much does Orangetheory cost?

Orangetheory Fitness | Nov 3, 2021
Orangetheory Fitness | Dec 8, 2021

Our rates and fees vary based on the studio, but your first workout is FREE. Contact your local studio to discuss pricing when you redeem your free workout!

How many showers does the men's locker room have and do I need to bring my own towel?

Martin Webster | Nov 4, 2018
Damien Peteet | Nov 4, 2018

There are 2 separate rooms with showers. There are no locker rooms. You will need your own towel.

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