Address: 3738 N Halsted St #2, Chicago, IL 60613, USA
Phone: +12242520242
Sunday: 7:45AM–12PM
Monday: 5:30AM–8:30PM
Tuesday: 5:30AM–8:30PM
Wednesday: 5:30AM–8:30PM
Thursday: 5:30AM–8:30PM
Friday: 5:30AM–8:30PM
Saturday: 7:45AM–1:15PM
Adam Richard
I always without fail get a weird vibe from the front desk people, not just this location but all of them around the country -- it never fails. Overly energetically "friendly" or just otherwise "off" somehow. I'm not sure what is going on culturally within the OTF company confines but there is def something in the water. I think they place too much emphasis on forging relationships with their customers. Like dang guys, I just wanna get a workout, not looking for new pals. Otherwise, just find the instructors that float your boat -- some of their motivation styles are good, some bad, it's all subjective. Pricey and just as hard to cancel as any other gym membership.
Merrell Wood
All the trainers are super welcoming and genuinely want you to achieve your goals. I was nervous at first, and now Orange Theory is the thing I look forward to each week. If you’re nervous about joining, take the plunge. I dropped 35 pounds roughly 3 months after joining in 2019 with a healthier nutrition outlook in addition to two classes a week. I still continue to attend two classes 3 years later 🏃🏻♂️
Emily Greenman
I genuinely have never had a worst customer service experience and this is the first time I am writing a review. I signed up for OTF after going to many gyms all over Chicago and joined due to the location (I was warned not to go here... I should have listened). I work in another time zone and things occasionally come up with work. I called at 9am this morning (09/22) to ask if I could move my 4:30pm class to the 12:05pm class (both were not full) because I was scheduled in a meeting. They did allow me to do this a few weeks ago (which I totally appreciated). I understand business and policies but I cannot believe the way I was spoken to. The 'manager' starts off the conversation with a rude and accusatory tone and says "we have doctors and nurses who are on call and able to follow the rules so I am not sure why you aren't able to". A simple, "sorry, I can't do anything to help you- this is our policy" would have sufficed. I can't believe someone in a managerial position would handle a situation with such a lack of... tact. The way she spoke to me was completely unnecessary, unprofessional and I cancelled my membership immediately. I feel so uncomfortable ever stepping foot in that studio again and I hope she doesn't speak to other people the way she spoke to me.
Ellie Anderson
Love OrangeTheory. I always get a better workout in a group, and I love having a coach to give me a structured workout and motivation.
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It’s our top priority to keep our staff and members safe during the COVID-19 pandemic. As recommendations and data change rapidly, our Medical Advisory Board is working hard to ensure studios follow CDC guidance, in addition to state and local government guidance. We recommend contacting your local studio for more information.
If you’ve already been doing Orangetheory and become pregnant, check with your doctor first. Our heart rate monitoring is a perfect way to keep an eye on your intensity as you progress through your pregnancy. If you are a few months into your pregnancy and haven’t been doing any sort of fitness training, wait until after you have your baby and we can help get you back into shape!
Absolutely. Our coaches are trained to provide options for each exercise on the floor, in addition to offering a low-impact bike and strider alternative in place of the treadmill for lower body injuries or orthopedic restrictions.
Of course. Orangetheory is geared toward ALL levels of fitness and everyone is free and encouraged to go at their own pace. We recommend trying a free introductory workout, then discussing any thoughts or questions you may have regarding your fitness goals, with your coach.
Splat Points indicate minutes spent in the orange and red zones. Aim for 12 or more Splat Points per class.
Orangetheory is 5 Zone heart rate based interval training using specifically designed and timed interval training blocks. During a workout, members focus on Zones 3, 4 and 5. The workouts are designed to produce 12 minutes or more in Zones 4 & 5 combined (to achieve the after burn) during the treadmill training portion of the workout.
We’ll ask that you arrive no more than 15 minutes before workout and avoid congregating in the lobby.
Book your first workout by signing up online or calling the Orangetheory studio most convenient for you. Once you have an Orangetheory Fitness membership, download the Orangetheory Fitness app. With the app you will be able to easily view schedules, book classes and get access to the latest intel.
A water bottle and a towel.
We’ll ask that you arrive no more than 30 minutes before class and avoid congregating in the lobby.
Our workout room has a variety of equipment including treadmills (bikes and striders as alternatives), WaterRowers, and floor equipment including dumbbells, benches, TRX suspension trainers, medicine balls, BOSU trainers and AB Dollys.
Orangetheory is a 1-hour, full body workout, focused on training to build endurance, strength and power. We use heart rate-based interval training, which burns more calories post-workout than traditional exercise. When wearing our heart rate monitors, your real-time results are displayed on large screens throughout the studio. Intensity is based on your individual heart rate zones, making the workout effective for all fitness levels. To top it off, our fitness coaches lead the workout to prevent you from overtraining or undertraining.
OTbeat™ is our exclusive heart rate monitoring technology. Members have the unique experience of seeing real-time data during their workout, enabling them to push themselves to new limits. After class, they can then monitor their improvements through emailed results and by using the Orangetheory Fitness app.
Our rates and fees vary based on the studio, but your first workout is FREE. Contact your local studio to discuss pricing when you redeem your free workout!
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