Train 2 Xcel LLC

Susan Aruilio

Four years ago, I retired and my gym closed within a few months. I was looking for some structure as I knew working out was beneficial to my overall health, but I had been lacking the motivation to do so. I spent most of my workouts on cardiovascular training, ignoring the weight training. My weight constantly fluctuated, my strength as I got older was poor and my endurance was almost nonexistent. I responded to a 6-week trial at Train 2 Xcel, hoping this might be the answer I was looking for, it was! The trainers were there to guide you. They take the time to know what you need, when to give that extra push, or realize that some days you might not be able to give 100%. They know how to motivate! It makes a big difference having a trainer work with you every session. I've had 2 surgeries during my four years here, and was able to return to the gym quicker, as they wrote up my workouts to help keep me moving and get back to where I was. One thing I did not expect to happen there, was the friendships I have made. Getting to know other members, working out with them, whether it is a metabolic class, or a semiprivate lesson really helps me want to go to the gym. I look forward to being there. I never thought that I could say that working out can be fun, but it is here. I'm 62, I take care of my 2-year-old grandson 2 days a week, I'm an avid golfer, and I enjoy walking. I can honestly say that if it wasn't for the staff at Train 2 Xcel, and they're knowledge and expertise, I would not be in truly the best shape of my life. Sue Aruilio

Lexi H

Before starting Train 2 Xcel I was experiencing lower back pain for over a year. As a college athlete, I was extremely frustrated being sidelined from the sport I love. After spending months going to multiple doctors and therapy, I discovered Train 2 Xcel. I immediately started to see improvements in my back pain as well as my overall strength. Not only am I completely pain-free, but have never felt more physically and mentally strong. My confidence has increased in the weight room and I have seen significant improvement on the lacrosse field. I always dreaded the idea of going to the gym and working out, but now going to Train 2 Xcel is the best part of my day. The amazing and motivating staff makes each custom workout both challenging and enjoyable. Everyone at the gym has become a family to me, and my favorite part is seeing everyone’s smiling faces on early mornings. I highly recommend Train 2 Xcel as they helped me become the athlete I never thought I could be.

Kathy Hayes-Bloch

Thoughtful Consistency I never write testimonials, and I don't usually let anyone take my photo in the gym. But I am so grateful for my experience at Train 2xcell; I wanted to share it with you. Before coming to train2xcel, I had been in a seemingly endless cycle of injury-physical therapy-gym-injury-repeat. With my confidence shaken, I concluded that I needed to accept the reality that I wasn't going to age well. At the recommendation of my physical therapist, I reluctantly went into Train 2xcel. It was a different experience from the beginning. I had a thorough assessment of my movement patterns and my history of injuries. Over time, I received a progression of programs that built my strength and my confidence. I now can lift more weight than I ever would have imagined. I'm approaching this phase of my life with emotional resilience and the physical strength to age gracefully. During the pandemic, I was very concerned that I would lose the progress I had made. I had many thoughtful conversations with the coaches who offered zoom classes and followed CDC guidelines that allowed me to feel comfortable returning to the gym. I'm delighted to report that the thoughtful consistency and encouragement of the staff helped me hold my own during this difficult time. Again, I found my resilience. I'm so glad that I took those reluctant first steps. It's one of the best investments of time and money I've ever made.

dedwardson100

I train with Loic, but all the trainers at Train2 Xcel are amazing. Their knowledge of how the body works allows your workout to be customized to your specific needs (I have a bad lower back and I ride horses). They all continue their training themselves and just keep learning which I love. Loic has got me to the point that I am a stronger rider and have more balance on the horse which is important. As someone who gets frustrated easily, you won't find a more caring and supportive team!!! I HIGHLY recommend Train 2 Xcel.