Address: 189 W Maine Ave, Longwood, FL 32750, USA
Phone: +13219729762
Sunday: Closed
Monday: 3–9PM
Tuesday: 3–9PM
Wednesday: 3–9PM
Thursday: 3–9PM
Friday: Closed
Saturday: 8–11AM
Jorge Ochoa
Great place to get fit , learn self defense and meet good people. Coaches are very knowledgeable, place is clean , I love it I have been training for over 2 years
Joel Rodriguez
I did not expect to have as much fun as I did. Everything was properly explained and demonstrated, all my questions were answered, the instructors were awesome, and costs for classes are affordable! 10 out of 5, I definitely recommend investing in this gym to learn how to defend yourself.
Ian Webber
I have had the opportunity to train all over the country due to travelling for work, and this location is one of the best when it comes to education, safety, and expertise. If you have the opportunity to work with Will, you will leave a better off person. He is one of those rare instructors who can speak gently and carry the same amount of gravity it would take another to convey while shouting. Will is kind but efficient and will help you get to where you need to go. regardless of if you are a seasoned fighter, or curious about fitness/self defense, this is an excellent place to start.
Anthony Hardey
My son started going here a few months ago and really likes the one on one attention he gets. His confidence is growing. I would recommend this class to a teenager that wants to learn to defend themselves, build confidence and get a good workout!
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Thanks for reaching out to us! We are back to holding in-class sessions. Classes meet Mondays/Wednesdays at 6:30pm and Tuesdays/Thursdays at 7:35pm. We also have a Saturday morning class at 8:30am.
Teens class for ages 13-17. Adult classes age 18 and up. :-)
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