Address: 2513 Neudorf Rd, Clemmons, NC 27012, USA
Phone: +13369712157
Sunday: 1–3PM
Monday: 5:30–10:30AM
Tuesday: 5:30–10:30AM
Wednesday: 5:30–10:30AM
Thursday: 5:30–10:30AM
Friday: 5:30–10:30AM
Saturday: 9:30–10:30AM
Jake Lloyd
Spencer’s and Elliot were very welcoming. Kevin did a great job coaching! If you’re in town, drop in and get a workout in and make some friends! I was welcomed immediately and will definitely be back. If you’re looking for a new gym family, you should give D5 a try!
Courtney Grant
My husband and I joined D5 a few years ago and we immediately felt at home even though we were totally new to cross fit. The coaches take their time to ensure you have correct form, and always have great workouts for a variety of ages. With the coaches helping me scale certain movements I was able to work out all the way until I gave birth with my first daughter. I decided to take a couple years off once she was born. In 2021 I had my second child. I developed severed PPD and PPA. I wanted to avoid medication if I could, and decided to get back into the gym. It’s been 6 months now and I was able to completely change my mindset just by getting back to D5. The friendly environment and genuine care from these coaches is unmatched!
Nick Jordan
Great crossfit gym. Really awesome trainers. Have already learned a lot of new things about form and technique after my first week.
Caroline Cockerham
Best CrossFit gym in the triad!! Super nice and welcoming people. Hard but balanced workouts. Highly recommended!!
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The only equipment you’ll need are tennis shoes and clothes fit for exercise. We’ll take care of the rest!
Great question Jack! The best part of CrossFit is that we can scale any movement or workout to fit your needs! So no! You don’t need to be in shape to start CrossFit!
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