F45 Training Hampshire Meadows

Todd Boynton

Down 100lbs and just getting started. I started at 350. If I can do it you can do it. Try it!! I never liked gyms. And I’ve never “worked out” in my life before this year. This place is simply fun. Coaches are super supportive, knowledgeable and helpful. And the members become like family All the stars ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ If they install pickle ball courts, I will change my mailing address to F45! 🥳

Kyle Snow

F45 has been the best fitness experience that I have ever had, and the comparisons aren't even close. I tried many different gyms and options over the years and never fully committed. It was your typical sign up for the gym and then pay them while you don't show up. Initially I was nervous because a group training atmosphere isn't really my comfort zone. Once I started that quickly went away. Not only are the members extremely supportive but the staff is next level. The classes and atmosphere force you to stick with it and follow through. The group energy pushes you through hard work outs fast and will have you working harder than you thought you could. Best thing I ever did was joining!

Julia Dias

The coaches here are AMAZING!! I can’t recommend this place enough. It is my second week in and I feel more confident going to classes, coaches are there to hype you up at all times. After your first session you want to do more, which is honestly the best part!! This place is amazing!!

Sabrina Najjar

F45 is by far the best gym I have ever been to!! As a woman on a mission to lose 140lbs I have had countless negative experiences at other gyms, but I have never once felt uncomfortable here. All of the coaches are incredibly kind, helpful, and motivating. I have learned so many new exercises and my form has improved drastically within just six weeks. When I need a modification they are right there and ready to help, and when I accomplish something new or crush a goal, they're celebrating with me! I feel empowered, confident, and genuinely enjoy coming to the gym every day, which is something I never thought possible for me. I've had a particularly great experience with both Greg and Rachel, who explained F45 to me at my first class and continue to support me along the way. I'm never going to another gym again - life changing experience!