Address: 5700 Calle Real, Goleta, CA 93117, USA
Phone: +18056995551
Sunday: 7:45AM–12PM
Monday: 5:15AM–7PM
Tuesday: 5:15AM–7PM
Wednesday: 5:15AM–7PM
Thursday: 5:15AM–7PM
Friday: 5:15AM–1:30PM
Saturday: 6:30AM–12PM
helen brodie lind lind
I started 4/5 years ago. I love the challenge of being able to see my level of intensity on the big screen. I am super competitive and this form for Workout works well for me. But I must add, walking into a Studio and having all the staff and trainers smile and know who you are, gives Orange my five stars.
Paige M.
Amazing experience! I want to get back in shape after a year of not working out. I can already see the changes in my body after 3 classes. My friend who recommended OTF has been able to maintain weight loss for more than 1 year (I had to wait to go due to Covid). No boomerang effect, like all her other attempts to get into a healthier weight range over the last 10 years.
Loreli Wilson
The score is towards their agreement. You have to give 30 day notice before cancellation. Which if unexpected circumstances happen your basically screwed and still having to pay. The hours as well are limited. There is another location near by but the hours are different. The team is great and environment is clean.
Travis Godden
Great place for a good effective simple workout 👍🏽
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It’s our top priority to keep our staff and members safe during the COVID-19 pandemic. As recommendations and data change rapidly, our Medical Advisory Board is working hard to ensure studios follow CDC guidance, in addition to state and local government guidance. We recommend contacting your local studio for more information.
If you’ve already been doing Orangetheory and become pregnant, check with your doctor first. Our heart rate monitoring is a perfect way to keep an eye on your intensity as you progress through your pregnancy. If you are a few months into your pregnancy and haven’t been doing any sort of fitness training, wait until after you have your baby and we can help get you back into shape!
Absolutely. Our coaches are trained to provide options for each exercise on the floor, in addition to offering a low-impact bike and strider alternative in place of the treadmill for lower body injuries or orthopedic restrictions.
Of course. Orangetheory is geared toward ALL levels of fitness and everyone is free and encouraged to go at their own pace. We recommend trying a free introductory workout, then discussing any thoughts or questions you may have regarding your fitness goals, with your coach.
Splat Points indicate minutes spent in the orange and red zones. Aim for 12 or more Splat Points per class.
Orangetheory is 5 Zone heart rate based interval training using specifically designed and timed interval training blocks. During a workout, members focus on Zones 3, 4 and 5. The workouts are designed to produce 12 minutes or more in Zones 4 & 5 combined (to achieve the after burn) during the treadmill training portion of the workout.
We’ll ask that you arrive no more than 15 minutes before workout and avoid congregating in the lobby.
Book your first workout by signing up online or calling the Orangetheory studio most convenient for you. Once you have an Orangetheory Fitness membership, download the Orangetheory Fitness app. With the app you will be able to easily view schedules, book classes and get access to the latest intel.
A water bottle and a towel.
We’ll ask that you arrive no more than 30 minutes before class and avoid congregating in the lobby.
Our workout room has a variety of equipment including treadmills (bikes and striders as alternatives), WaterRowers, and floor equipment including dumbbells, benches, TRX suspension trainers, medicine balls, BOSU trainers and AB Dollys.
Orangetheory is a 1-hour, full body workout, focused on training to build endurance, strength and power. We use heart rate-based interval training, which burns more calories post-workout than traditional exercise. When wearing our heart rate monitors, your real-time results are displayed on large screens throughout the studio. Intensity is based on your individual heart rate zones, making the workout effective for all fitness levels. To top it off, our fitness coaches lead the workout to prevent you from overtraining or undertraining.
OTbeat™ is our exclusive heart rate monitoring technology. Members have the unique experience of seeing real-time data during their workout, enabling them to push themselves to new limits. After class, they can then monitor their improvements through emailed results and by using the Orangetheory Fitness app.
Our rates and fees vary based on the studio, but your first workout is FREE. Contact your local studio to discuss pricing when you redeem your free workout!
Yes, 2 of them! Just be sure to bring your own towel
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