Mindful Living Counseling Orlando

Category: Mental health service

Address: 2180 N Park Ave Suite 326, Winter Park, FL 32789, USA

Phone: +14075793779

Opening hours

Sunday: Closed

Monday: 10AM–6PM

Tuesday: 10AM–7PM

Wednesday: 10AM–7PM

Thursday: 10AM–7PM

Friday: 10AM–6PM

Saturday: Closed

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Questions & Answers

How long does it take EMDR therapy to work?

Mindful Living Counseling Orlando | May 18, 2022
Mindful Living Counseling Orlando | May 18, 2022

Each person has a different experience with EMDR Therapy. Some people can have immediate positive results after one session, while other's process is slower. Something to consider when it comes to the effects of EMDR therapy is the complexity of the trauma history. The more complex, the longer EMDR therapy can take to completly resolve the effects of trauma.

Do you offer relationship therapy Orlando?

Mindful Living Counseling Orlando | May 18, 2022
Mindful Living Counseling Orlando | May 18, 2022

Yes, we offer relationship therapy Orlando. We help individuals navigate the bumpy waters of relationships. We help individuals learn to set boundaries, be assertive, and understand their own needs and wants so that they can bring the healthiest version of themselves to their relationships.

Do you offer break up therapy Orlando?

Mindful Living Counseling Orlando | May 18, 2022
Mindful Living Counseling Orlando | May 18, 2022

Yes, we offer break up therapy Orlando. We have helped many singles cope with a recent break up. We've also written a blog series on breaking up the healthy way. Check it out on our blog. Reach out to schedule a consultation with one of Orlando therapists that specialize in helping you get through a break up.

Does EMDR Therapy help to heal from toxic relationships and does your Orlando Therapy office help with toxic relationships?

Mindful Living Counseling Orlando | May 18, 2022
Mindful Living Counseling Orlando | May 18, 2022

Yes, EMDR Therapy helps with to heal from toxic relationships. We will first understand the unhealthy patterns that are playing out in your relationships and provide you with tools for getting out of that unhealthy pattern. Next we will use EMDR Therapy to heal the roots of the unhealthy relationship dynamics. Oftentimes, these roots start in the family of origin. Schedule a free 15-minute phone consultation to learn more about Toxic Relationship Therapy Orlando and EMDR Therapy Orlando.

Does EMDR therapy Orlando help with anxiety?

Mindful Living Counseling Orlando | May 18, 2022
Mindful Living Counseling Orlando | May 18, 2022

Yes, EMDR therapy helps with anxiety. We feel first work to develop tools for grounding and coping with the anxiety. Then we explore to find the roots of the anxiety and use EMDR therapy to heal from the root level. Please schedule a consultation call to learn more about EMDR therapy Orlando.

How does EMDR Therapy Orlando help?

Mindful Living Counseling Orlando | May 18, 2022
Mindful Living Counseling Orlando | May 18, 2022

EMDR Therapy Orlando helps to process and desensitize difficult events from the past so that these events don't continue feel intense or emotionally charged. EMDR Therapy Orlando is different that regular talk therapy in that it uses bilateral stimulation to help the left and right brains metabolize the disturbing past.

What ages do you see for therapy Orlando?

Mindful Living Counseling Orlando | May 18, 2022
Mindful Living Counseling Orlando | May 18, 2022

We work with teens and adults at Therapy Orlando! We see people ages 13 and up for therapy Orlando.

How does EMDR Therapy help with anxiety?

Mindful Living Counseling Orlando | May 18, 2022
Mindful Living Counseling Orlando | May 18, 2022

There are many causes for anxiety. Often times anxiety is rooted in negative thinking and EMDR Therapy helps to shift thinking to a more adaptive and hopeful perspective. Anxiety can be the effects of trauma. EMDR Therapy helps to process all the aspects of the trauma, including anxiety, intense emotions, hypervigilance, and other feelings of distress. We offer EMDR therapy at our Orlando therapy office.

Do you offer biweekly sessions for EMDR therapy Orlando?

Mindful Living Counseling Orlando | May 18, 2022
Mindful Living Counseling Orlando | May 18, 2022

When we are doing EMDR therapy Orlando, we see clients every week. We want to make sure that EMDR therapy is working well for you and this requires us to see you for weekly session

Do you provide Orlando Counseling Services?

Mindful Living Counseling Orlando | May 18, 2022
Mindful Living Counseling Orlando | May 18, 2022

Yes, I provide anxiety, trauma, and relationship counseling services in Orlando.

What is toxic relationship therapy Orlando?

Mindful Living Counseling Orlando | May 18, 2022
Mindful Living Counseling Orlando | May 18, 2022

Toxic Relationship Therapy allows you to heal from and stop getting into toxic relationships. So often people feel like they are working so hard to make relationships work, all the while losing themselves. This pattern is not sustainable. We will help you understand what is happening and empower you to develop healthier relationships. Reach out to us to schedule a free 15-minute phone consultation to learn more about toxic relationship therapy Orlando.

How do your Orlando Therapist help with toxic relationships?

Mindful Living Counseling Orlando | May 18, 2022
Mindful Living Counseling Orlando | May 18, 2022

All of our Orlando Therapists are trained to help you heal from and stop getting into toxic relationships. We will first learn how the toxic relationship dynamics are playing out in your relationships. Once we determine how toxic relationships are happening for you, we will develop tools for you to engage in healthy relationship patterns. We will explore your needs, wants, and desires in relationships and help you develop boundaries so that you don't lose yourself in...

What kind of anxiety counseling do you specialize in?

Mindful Living Counseling Orlando | May 18, 2022
Mindful Living Counseling Orlando | May 18, 2022

At Mindful Living Counseling Orlando we work with clients struggling with general anxiety and anxiety related to trauma and PTSD.

Do you use DBT Therapy at your therapy Orlando office?

Mindful Living Counseling Orlando | May 18, 2022
Mindful Living Counseling Orlando | May 18, 2022

Yes, most of our therapists are trained in DBT Therapy at our Orlando office. If you are interested in DBT Therapy at our Orlando therapy office, make sure you let our Client Care Coordinator know when you call for a free 15-minute phone consultation.

What are the main points of DBT Therapy used at your Orlando therapy office?

Mindful Living Counseling Orlando | May 18, 2022
Mindful Living Counseling Orlando | May 18, 2022

The main points of DBT therapy are mindfulness, interpersonal effectiveness, distress tolerance, and emotional regulation. DBT Therapy is helpful for people who struggle in relationships or who have difficulty with intense and overwhelming emotions. We offer DBT Therapy at our Orlando Therapy office.

Do you offer parenting therapy Orlando?

Mindful Living Counseling Orlando | May 18, 2022
Mindful Living Counseling Orlando | May 18, 2022

Yes, we offer parenting therapy Orlando! We help parents that are struggling through all phases of parenthood. We help new parents struggling to balance life after having a baby. We also help parents of adult children learn to set healthy boundaries. We cover the lifespan of parenting issues at Mindful Living Counseling Orlando.

Do you see families when doing teen therapy Orlando?

Mindful Living Counseling Orlando | May 18, 2022
Mindful Living Counseling Orlando | May 18, 2022

Yes, we see the parents and caregivers of our teen clients at Mindful Living Counseling Orlando. Every fifth session, we include the families during teen therapy Orlando.

How often do you see clients for EMDR therapy at your Winter Park Orlando therapy office?

Mindful Living Counseling Orlando | Apr 18, 2022
Mindful Living Counseling Orlando | Apr 18, 2022

We see clients weekly for EMDR Therapy. If you would like to learn more about EMDR Therapy at our Winter Park Orlando office, please call us 407-579-3779.

How does EMDR Therapy work and do you have EMDR Therapy at your Winter Park Orlando Therapy office?

Mindful Living Counseling Orlando | Apr 18, 2022
Mindful Living Counseling Orlando | Apr 18, 2022

EMDR Therapy uses bilateral eye movements, tones, or tapping, that are much like what happens in REM sleep. These bilateral movements help to process out disturbing aspects of the trauma so that they nervous system can stop reacting as if the trauma is happening now. We are currently accepting new clients for EMDR therapy at our Winter Park Orlando Therapy office.

How many sessions does it take for EMDR therapy to work?

Mindful Living Counseling Orlando | Apr 18, 2022
Mindful Living Counseling Orlando | Apr 18, 2022

Depending on the person's history, EMDR Therapy can work quickly. If a person is seeking EMDR Therapy for a single trauma, EMDR Therapy can help in one session. If there is a complicated history with multiple traumas, therapy can take longer. Call us at 407-579-3779 to schedule a consultation to see if EMDR Therapy is a good fit for you. We are currently accepting EMDR therapy clients at our Winter Park Orlando therapy office.

What types of therapy do you offer in your Winter Park Orlando therapy office?

Mindful Living Counseling Orlando | Apr 18, 2022
Mindful Living Counseling Orlando | Apr 18, 2022

We offer EMDR Therapy, DBT Therapy, anxiety therapy, PTSD therapy, and teen therapy in our Winter Park Orlando therapy office.

Do you offer EMDR therapy for teens in your Winter Park Orlando Therapy office?

Mindful Living Counseling Orlando | Apr 18, 2022
Mindful Living Counseling Orlando | Apr 18, 2022

Yes, we offer EMDR therapy for teens in our Winter Park Orlando therapy office.

Do you offer EMDR therapy in your Winter Park Orlando therapy office?

Mindful Living Counseling Orlando | Apr 18, 2022
Mindful Living Counseling Orlando | Apr 18, 2022

Yes, we offer EMDR therapy for teens and adults in our Winter Park Orlando therapy office.

What services do you offer in your Winter Park Orlando therapy office?

Mindful Living Counseling Orlando | Apr 18, 2022
Mindful Living Counseling Orlando | Apr 18, 2022

We offer ptsd therapy, anxiety therapy, teen therapy, EMDR therapy, and therapy for healing from toxic relationships in our Winter Park Orlando therapy office.

Do you take insurance at your Winter Park Orlando therapy office?

Mindful Living Counseling Orlando | Apr 18, 2022
Mindful Living Counseling Orlando | Apr 18, 2022

We are not contracted with any insurance offices in our Winter Park Orlando office. If you would like to use your insurance for therapy, we suggest reaching out to your insurance company and inquiring about your out-of-network benefits. We will provide you with a Superbill and you can submit that to your insurance company for reimbursement.

Do you see clients in person in your Winter Park Orlando therapy office?

Mindful Living Counseling Orlando | Apr 18, 2022
Mindful Living Counseling Orlando | Apr 18, 2022

Yes, we see clients in person at our Winter Park Orlando office. Please call our main number to schedule a consultation and check for availability.

How do you help with anxiety in Winter Park Orlando therapy office?

Mindful Living Counseling Orlando | Apr 18, 2022
Mindful Living Counseling Orlando | Apr 18, 2022

Yes, we help with anxiety in our Winter Park Orlando therapy office. We use many mindfulness based approaches as well as EMDR therapy to help soothe and eliminate anxiety.

How do you help with trauma in Winter Park Orlando therapy office?

Mindful Living Counseling Orlando | Apr 18, 2022
Mindful Living Counseling Orlando | Apr 18, 2022

We body-based and mindfulness-based approaches to help the effects of trauma, as well EMDR therapy to process traumatic memories so that you can finally put the past behind you.

Can you accommodate for a teen's school schedule in your Winter Park Orlando therapy office?

Mindful Living Counseling Orlando | Apr 18, 2022
Mindful Living Counseling Orlando | Apr 18, 2022

Yes, we accommodate school schedules at our Winter Park Orlando therapy office. We offer late sessions by appointment. Please call our main number to check for availability.

Do you offer teen counseling in Winter Park Orlando?

Lauran Hahn | Apr 18, 2022
Mindful Living Counseling Orlando | Apr 18, 2022

Yes, we offer teen therapy at our Winter Park Orlando therapy office.

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