Address: 2390 Surfside Blvd, Cape Coral, FL 33991, USA
Phone: +12392919090
Sunday: 7:30AM–2PM
Monday: 6AM–8:30PM
Tuesday: 6AM–8:30PM
Wednesday: 6AM–8:30PM
Thursday: 6AM–8:30PM
Friday: 6AM–2PM
Saturday: 7:30AM–2PM
Ana Maria Mosquera Leis
Friendly staff, great instructors. Not 5 starts because would love very specific instruction or breathing and maintaining your core work. I've taken pilates for years and it was the foundation for my pilates breathing and core. I feel it's extremely important for new people starting pilates to have that foundation. before they get on the reformer. A more united group of Pilates customers would be awesome , like having meet and greets or little events for the pilates customers to get to know each other and the instructors outside of class and it would serve to connect the customer more to the pilates practice and others. Love Ethie'a energy and thoroughness when teaching, she is very mindful breathing. Cristy's energy and intensity in her clases it is fun yet she pushes you to try to excel beyond what you think you can do. The instructors are very consistent with the classes and timely. They have us sanitize each station after we are done which is great since the classes are back to back all day.
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The free introductory 30 minute class to introduce you to the class. Then the next class would be Reformer Flow 1.0 I am 58, 250lbs was terribly out of shape. I've been to 31 classes so far and it has helped greatly with strength, flexibility and balance.
Just depends on what class size package you pick will determine your price
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