Orangetheory Fitness

Category: Gym in Anaheim, California

Address: 8108 E Santa Ana Canyon Rd STE 162 SPC 3B, Anaheim, CA 92808, USA

Phone: +16572084000

Opening hours

Sunday: 8AM–12PM

Monday: 5AM–7PM

Tuesday: 5AM–7PM

Wednesday: 5AM–7PM

Thursday: 5AM–7PM

Friday: 5AM–7PM

Saturday: 8AM–12PM

Reviews

Tashia McIntosh

Aug 4, 2022

An amazing gym. You get results. The atmosphere is welcoming and positive. I love all the coaches I've had so far! Been going gor about 8 months I think. You see results after a month even if you only go once a week. They actually care about your wellbeing and not getting injured. They help you every step of the way and are very clean.

Moneesh Arora

May 30, 2022

Let me start by saying I don't write a lot of reviews because most places warrant the effort. OTF in Anaheim Hills is the friendliest workout facility I have ever been to. The vibe is chill and welcoming. I have been a member for almost a year. Since I travel regularly for work, I have worked out at over 25 different OTFs across the country. While the staff at most OTFs I have visited are friendly, the Anaheim Hills location is a clear stand-out. The Anaheim Hills team is encouraging and always happy to greet anyone who walks in the door. This location is better managed than others I have visited - it's clean and well organized and there is zero drama or attitude. Whenever I have a tough day I know that I will be greeted by Maddie, Elle, or Kate who welcome each member by name -- they remind me why OTF is my "happy place" for an hour a day. The front desk staff is always helpful and cares about my experience. I cannot say enough about the coaches. Jeremy, Haley, Joey, Tiffany, Cassie, Dwana, Lakana, Nicole, and Andrew... each one of them brings their "A" game to every class and makes each session worth going to. If you are thinking about getting into shape in a welcoming environment for all ages and fitness levels, look no further.

Fatema Pachmerhiwala

May 21, 2022

I have been a member of OTF for over 3yrs now and my home studio is Burlington, MA. I visit the Anaheim Hills studio when I am in the area, and absolutely love it here! Jeremy is awesome!! He remembered my name from Day-1. The studio is super clean with staff doing thorough sanitizing between classes. The trainers are very knowledgeable and take the time to guide you and answer questions.

Sara Doyle

May 3, 2022

I LOVE working out at OTF Anaheim Hills!!The staff is so kind, the trainers are motivating and the people you get to work out with feel like family. If you’re looking for a supportive atmosphere where you can workout and feel your best, this is the place for you.

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Questions & Answers

What health and safety measures are studios taking to reduce the risk of COVID-19 exposure?

Orangetheory Fitness | Aug 20, 2022
Orangetheory Fitness | Aug 20, 2022

It’s our top priority to keep our staff and members safe during the COVID-19 pandemic. As recommendations and data change rapidly, our Medical Advisory Board is working hard to ensure studios follow CDC guidance, in addition to state and local government guidance. We recommend contacting your local studio for more information.

I’m pregnant. Can I still do the workout?

Orangetheory Fitness | Aug 20, 2022
Orangetheory Fitness | Aug 20, 2022

If you’ve already been doing Orangetheory and become pregnant, check with your doctor first. Our heart rate monitoring is a perfect way to keep an eye on your intensity as you progress through your pregnancy. If you are a few months into your pregnancy and haven’t been doing any sort of fitness training, wait until after you have your baby and we can help get you back into shape!

I have issues with (part of the body). Can I still do your workout?

Orangetheory Fitness | Aug 20, 2022
Orangetheory Fitness | Aug 20, 2022

Absolutely. Our coaches are trained to provide options for each exercise on the floor, in addition to offering a low-impact bike and strider alternative in place of the treadmill for lower body injuries or orthopedic restrictions.

I haven't worked out in a long time? Can I still do the workout?

Orangetheory Fitness | Aug 20, 2022
Orangetheory Fitness | Aug 20, 2022

Of course. Orangetheory is geared toward ALL levels of fitness and everyone is free and encouraged to go at their own pace. We recommend trying a free introductory workout, then discussing any thoughts or questions you may have regarding your fitness goals, with your coach.

What are Splat points?

Orangetheory Fitness | Aug 20, 2022
Orangetheory Fitness | Aug 20, 2022

Splat Points indicate minutes spent in the orange and red zones. Aim for 12 or more Splat Points per class.

What do the 5 zones mean, and why is the Orange zone so important?

Orangetheory Fitness | Aug 20, 2022
Orangetheory Fitness | Aug 20, 2022

Orangetheory is 5 Zone heart rate based interval training using specifically designed and timed interval training blocks. During a workout, members focus on Zones 3, 4 and 5. The workouts are designed to produce 12 minutes or more in Zones 4 & 5 combined (to achieve the after burn) during the treadmill training portion of the workout.

Is there anything I need to know before going to my first workout back in the studio?

Orangetheory Fitness | Aug 20, 2022
Orangetheory Fitness | Aug 20, 2022

We’ll ask that you arrive no more than 15 minutes before workout and avoid congregating in the lobby.

How do I book a workout?

Orangetheory Fitness | Aug 20, 2022
Orangetheory Fitness | Aug 20, 2022

Book your first workout by signing up online or calling the Orangetheory studio most convenient for you. Once you have an Orangetheory Fitness membership, download the Orangetheory Fitness app. With the app you will be able to easily view schedules, book classes and get access to the latest intel.

What do I need for class?

Orangetheory Fitness | Aug 20, 2022
Orangetheory Fitness | Aug 20, 2022

A water bottle and a towel.

How early should I arrive for my first Orangetheory class?

Orangetheory Fitness | Aug 20, 2022
Orangetheory Fitness | Aug 20, 2022

We’ll ask that you arrive no more than 30 minutes before class and avoid congregating in the lobby.

What equipment do you use at Orangetheory?

Orangetheory Fitness | Aug 20, 2022
Orangetheory Fitness | Aug 20, 2022

Our workout room has a variety of equipment including treadmills (bikes and striders as alternatives), WaterRowers, and floor equipment including dumbbells, benches, TRX suspension trainers, medicine balls, BOSU trainers and AB Dollys.

What is Orangetheory?

Orangetheory Fitness | Aug 20, 2022
Orangetheory Fitness | Aug 20, 2022

Orangetheory is a 1-hour, full body workout, focused on training to build endurance, strength and power. We use heart rate-based interval training, which burns more calories post-workout than traditional exercise. When wearing our heart rate monitors, your real-time results are displayed on large screens throughout the studio. Intensity is based on your individual heart rate zones, making the workout effective for all fitness levels. To top it off, our fitness coaches lead the workout to prevent you from overtraining or undertraining.

What is OTbeat™

Orangetheory Fitness | Aug 20, 2022
Orangetheory Fitness | Aug 20, 2022

OTbeat™ is our exclusive heart rate monitoring technology. Members have the unique experience of seeing real-time data during their workout, enabling them to push themselves to new limits. After class, they can then monitor their improvements through emailed results and by using the Orangetheory Fitness app.

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