Address: 20 Clematis Ave, Waltham, MA 02453, USA
Phone: +17817880600
Sunday: 11AM–1:15PM
Monday: Closed
Tuesday: 12–8PM
Wednesday: 12–8PM
Thursday: 12–8PM
Friday: 12–6:30PM
Saturday: 10AM–1:45PM
Sean G
Great boxing instructions! I wanted to focus on technique, hands, and defense. Have found this training very helpful. I love the mitt work classes best. Such attention to refining technique with a live element to it to train reactions. I have taken Brazilian Jui Jitsu in the past, and more recently kickboxing and wrestling. So while MIxed Martial Arts is my interest, i wanted to train here to really refine and hone in on my head and hand movements, my footwork, and boxing techniques and reflexes. I do not regret it. Professional level boxing instruction here. The mitt work classes usually have one instructor for 4 people refining techniques one on one with them for sections of the class. That is how amateur and professional boxers work with their coaches. Some boxing gyms do not offer training like that unless you are on track for an amateur fight. So this is a rare opportunity to learn this as an ordinary gym member. They also offer plenty of classes for getting in shape, drilling techniques, and offer sparring as well. However far you want to go with it, be it getting in shape, refining skills and techniques, or progressing towards boxing matches in the area, this gym can do that for you. Highly recommend.
Victor
Coaches are great. It’s like having your own personal trainer! The exercises will have you sweating from beginning to end. They will also spend more time with you if you are a beginner and don’t know anything about boxing 🥊
Ronnie Elliott
STC is the Real Deal! My 7yr old son does the kids Boxing class on Saturday's there. Brad does an AMAZING job teaching the kids! My son absolutely loves going! They also have some cool merch as well!5 stars hands down!⭐️⭐️⭐️⭐️⭐️
Travis Swaggard
This is a great gym that features weights and open spaces for plyometric workouts, the staff that work here are all very professional and outgoing, you won't be intimidated if you're a beginner boxing here. All of the coaches and trainers are experienced boxers who will teach you all of the basic fundamentals and principles of the sport. As long as you can consistently attend the training sessions on a weekly basis you will definitely become a better boxer!
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Contact Kimbo through our Health and Nutrition Coaching page under our About Us on our website.
All memberships can be placed on a freeze for 3 calendar months per year and must occur prior to the first of each month. Medical freezes can be requested for longer periods of time.
You can cancel your membership prior to the first of each month. All Class Pack users get a 3 hour cancellation window. Failure to cancel within the 3 hour window, you forfeit the class. All memberships require a minimum commitment of 60 days before cancellation. Email or speak to a coach to help assist you.
Yes, we can design a workout. Contact us to set it up!
Yes, We provide one on one and small group training. Either contact us through our website or call us.
Open Gym is for members only. You can take advantage of our facility during Open Gym hours. This allows you to work out on your own at your own pace. You may also attend for a $25 drop in.
All classes are 18+
Mitt Work class is only for members and 14-day Kick Start Trial.
Unfortunately, we do not allow you to transfer your class packs.
After you initially purchase a 4, 8 or 12 class pack you have 6 months to use any of our class packs available. If you have not use your class packs in the time allotted they will expire.
Class packs are limited to adult group classes only (Undisputed, Fighter Fit, Pound For Pound, Contender) and expire at 6 months. Memberships are paid on an auto renew monthly basis, they include all adult group classes as well as Mitt Work class and Open Gym. Also including a Free 30 minute nutrition consult intro and 15% off all WRN programs.
We recommend downloading the Zen Planner app to reserve all classes. You can also reserve your classes through our website. All classes are limited space and require you to cancel your reservation if your unable to attend the class.
Parking is available In front of our loading docks at the entrance, and there is also a parking lot located across the street from STC. Parking is also available on Wilbur Street.
You do not have to get in the ring. Although some members join specifically to spar and compete, you do not have to get in the ring for those reasons, you can still train like a boxer without trading any punches!
We will provide gloves that are cleaned and sterilized after each use. If its your first time we will provide you with clean wraps to use for class. You can purchase a pair of STC wraps for $10 at the counter. Please ask a coach to grab your gloves, only coaches are allowed behind the counter.
We recommend when starting any new fitness regiment to speak your doctor. If approved to start a new fitness regiment we highly recommend starting with our Free Boxing Intro Class followed by our 14-day Kick Start Trial. No purchase necessary to begin. We hold the Free Boxing Intro Class daily and our coaches are trained to teach you the fundamentals before entering our group classes.
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