Address: 340 Montgomery St, Syracuse, NY 13202, USA
Phone: +13154746851
Sunday: 12–5PM
Monday: 5AM–9PM
Tuesday: 5AM–9PM
Wednesday: 5AM–9PM
Thursday: 5AM–9PM
Friday: 5AM–8PM
Saturday: 6AM–5PM
Xavier
I came in to renew my membership, easy process, the first guy I talked to was cool, the other was rude and tried to overcharge me. Watch out for this place.
Jeff Shuster
I wish this location would be a flagship for the YMCA in the area, but it's really lagging way behind the suburban locations in terms of being clean and updated. The men's locker room is carpeted, lockers are rusty and showers are in one big open room. The weight-room has a decent variety of equipment and they did some work to fix the ceiling, but some of the equipment is outdated or not well maintained - benches have ripped padding, accessories for the cable machine are worn out and there's only one incline bench for free-weights. The cardio area on the top floor is straight out of the 1950's. There's now been a couple times I've tried to go this year and it's just randomly closed during the day. I will say the staff have always been very friendly and polite, the couple classes I've been to are great - and the location is very convenient from working downtown. Come on YMCA ... make the downtown Y great again!
jen moorhead
I like going here. One reason is they have a separate space just for women to workout which I love. Membership is affordable compared to other gyms. Parking downtown on the street is a huge pain but just found out they have a parking garage which is a reduced price for members. I've never had a problem at this gym the staff is wonderful and very helpful . Everyone is very nice. This gym has alot of programs and classes to offer. This location isn't modern or style up to date which I don't mind at all. Everything works and is a good place to be. I'm conformable going there and working out.
Jerani moh
This gym is rarely ever crowded, I cannot speak for the basketball courts or the pool though. They are very pricey, but they have wayyyyy more to offer than Planet Fitless ! Large Locker Room, Fresh Towels, Large indoor Pool, Boxing Ring, Speed bag, Heavy free weights, basket ball court, racket ball court, and the top floor has even more free weights, and an AWESOME cable machine - similar to Bow flex, AND your basic cardio and leg machines. My only complaint is the price for membership, the terrible schedule that they are open till which on weekdays they close at 9 PM, weekends at 6PM, the lockers are old and need a serious replacement, and the water fountain and rugs in the locker room are disgusting! But if your serious about working out and you need a real gym to do it in, then this is NOT the best choice...but it's certainly TOP 5 for the area.
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The women's locker room has a couple of machines in the entrance, and across the hall is a women-only workout room. Everything else is co-ed, including the pool. I mostly use the pool, and in 3 months of going swimming at 8am twice a week I have not needed to share a lane yet.
Membership rates can vary based on someone’s income and include access to all 6 of our ymca branches. No contracts and many insurance plans offer a discounted rate or money back with proof of membership as an incentive with YMCA facilities. We absolutely have classes for all fitness levels and ages. Everything from hydro Running in the pool to yoga strength for a core and flexibility focus. Here I a link to our website where all the classes are listed in real time with a description of each! For anymore questions feel free to contact our membership office at 315-474-6851 ext. 309 Membership - https://ycny.org/membership Group Exercise Classes - https://ycny.org/downtown-group-exercise-schedules
There is a parking garage on Warren street and you can have the ticket punched at our front desk for discounted parking. We also have street parking on Warren street
9pm
Like two dollars for two hours
My membership fee is $30 per month.
Nope
All ages
There is no day pass. But you can come as a guest with a member.
Yes they do
Is this the track where the Syracuse Police PT test is held?
Yes
Yes, check out mindbody app for YMCA Downtown Syracuse.
Not so much
No.
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