Power Train

Conner Stauffer

I've always wanted to gain muscle to help achieve my goals when it came to playing volleyball, but I never built up the motivation to do anything about it until I heard about Powertrain. The staff is always energetic and push me to become better than last time. After about 5 months I'm already achieving goals that I never thought I would complete on and off of the court.

Pamela Wildonger

I was struggling with exercising due to my rheumatoid arthritis. My daughters work out here and the staff convinced me to try it. Best decision every. They design workouts that are helping me get stronger, gain muscle, loose inches and it does not aggravate my arthritis. I enjoy exercising again! Thanks Power Train.

Thad Kocuba

I went to Power Train to try something different then a home Gym and workout videos. I was recovering from rotator cuff surgery and needed something new. They sat down with me, and went over my goals, and tailored programs to fit my needs. About 1.5 years in and I've put on 20 lbs of muscle, and at 40 I'm the strongest I've ever been. The trainers are very personable and will push you hard! The gym in Palmyra is a fun, upbeat environment and I've made many new friends. I highly recommend!

qwgable

I started reinvigorating my fitness journey over 2 years ago with Power Train Palmyra. The trainers have pushed me to become better both physically & mentally. In my journey I have found new ways to challenge myself and what I think is possible all thanks to the staff who are committed to making every member a better version of themselves, every day. During the same time, I have connected with many other clients and find strength in the community, as well.