Address: 515 S Figueroa St #102, Los Angeles, CA 90071, USA
Phone: +12132792900
Sunday: 8AM–2PM
Monday: 5:30AM–8PM
Tuesday: 5:30AM–8PM
Wednesday: 5:30AM–8PM
Thursday: 5:30AM–8PM
Friday: 5:30AM–2PM
Saturday: 8AM–2PM
Poto Baltz
This is a great gym and allows you to get a good workout in without being over crowed. The gym is allows kept clean and maintained with no equipment issues.
Aalekh Sharan
Studio floors are cracked and generally equipment is not well maintained. In addition the studio manager (Crystal) is less than friendly and took vicarious pleasure in not letting me in because in her clock, I was 5 seconds over time (I was a minute within time according to my clock which is synced every day). In addition, basic bathroom supplies are not available such as workout bags etc. Definitely does not justify a ‘select studio’ rating.
Denice Nichols
Before the workout there's a thorough explanation of what to expect. The "why" behind the "how" is very important and most people don't get that, even in basic education towards all learning. The utilization of the equipment isn't just demonstrated, you're watched trying it to make sure you grasped what was shown and explained. And the best part is it's curated and even though there are more people in room doing the workout, you feel like you have a personal trainer who's situationally aware of you. I loved it, and the next day, every muscle used let me know how important consistent workouts, other than walking are. I highly recommend Orange Theory. At least check it out in assessing what's best for you as an individual.
Tori Benard
Suzy was an amazing coach. She provided a great workout, and I earned the most splat points EVER! The location was gorgeous and very clean.
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Yes, they validate for 90 minutes in the John Hancock building parking. You can enter from Figueroa or Fremont Ave.
It’s our top priority to keep our staff and members safe during the COVID-19 pandemic. As recommendations and data change rapidly, our Medical Advisory Board is working hard to ensure studios follow CDC guidance, in addition to state and local government guidance. We recommend contacting your local studio for more information.
If you’ve already been doing Orangetheory and become pregnant, check with your doctor first. Our heart rate monitoring is a perfect way to keep an eye on your intensity as you progress through your pregnancy. If you are a few months into your pregnancy and haven’t been doing any sort of fitness training, wait until after you have your baby and we can help get you back into shape!
Absolutely. Our coaches are trained to provide options for each exercise on the floor, in addition to offering a low-impact bike and strider alternative in place of the treadmill for lower body injuries or orthopedic restrictions.
Of course. Orangetheory is geared toward ALL levels of fitness and everyone is free and encouraged to go at their own pace. We recommend trying a free introductory workout, then discussing any thoughts or questions you may have regarding your fitness goals, with your coach.
Splat Points indicate minutes spent in the orange and red zones. Aim for 12 or more Splat Points per class.
Orangetheory is 5 Zone heart rate based interval training using specifically designed and timed interval training blocks. During a workout, members focus on Zones 3, 4 and 5. The workouts are designed to produce 12 minutes or more in Zones 4 & 5 combined (to achieve the after burn) during the treadmill training portion of the workout.
We’ll ask that you arrive no more than 15 minutes before workout and avoid congregating in the lobby.
Book your first workout by signing up online or calling the Orangetheory studio most convenient for you. Once you have an Orangetheory Fitness membership, download the Orangetheory Fitness app. With the app you will be able to easily view schedules, book classes and get access to the latest intel.
A water bottle and a towel.
We’ll ask that you arrive no more than 30 minutes before class and avoid congregating in the lobby.
Our workout room has a variety of equipment including treadmills (bikes and striders as alternatives), WaterRowers, and floor equipment including dumbbells, benches, TRX suspension trainers, medicine balls, BOSU trainers and AB Dollys.
Orangetheory is a 1-hour, full body workout, focused on training to build endurance, strength and power. We use heart rate-based interval training, which burns more calories post-workout than traditional exercise. When wearing our heart rate monitors, your real-time results are displayed on large screens throughout the studio. Intensity is based on your individual heart rate zones, making the workout effective for all fitness levels. To top it off, our fitness coaches lead the workout to prevent you from overtraining or undertraining.
OTbeat™ is our exclusive heart rate monitoring technology. Members have the unique experience of seeing real-time data during their workout, enabling them to push themselves to new limits. After class, they can then monitor their improvements through emailed results and by using the Orangetheory Fitness app.
Our rates and fees vary based on the studio, but you can book your first workout as a discounted rate. Contact our studio to discuss membership pricing options that work for your lifestyle.
You mean guys. They have their times on the webpage. During the week they open like 6am to 1pm then close for lunch then open from 4 till 9 or 10. Check the webpage for exact times.
14 yrs old with parent, 16 yrs old on your own.
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