Address: 205 S Salina St # 1A, Syracuse, NY 13202, USA
Phone: +13154268917
Sunday: 8AM–12PM
Monday: 5:30AM–8PM
Tuesday: 5:30AM–8PM
Wednesday: 5:30AM–8PM
Thursday: 5:30AM–8PM
Friday: 5:30AM–7PM
Saturday: 8AM–2PM
White Tiger
After tearing my knee ligament (I used to be a sprint runner) and finishing physical therapy, I still had some balance problems and felt my legs were not strong enough. I decided to take One on One Pilates sessions in Metro fitness with Ashley. Ashley built workout sessions specifically for me targeting particular muscles. She is not only a great Pilates instructor but also has a great personality. Always smiling and cheering you up making you feel great. They also have great deals on Pilates classes, Spin, pack training and more. Highly recommended to at least come in and talk to Randy who is the owner or to one of the friendly and knowledgeable staff.
Madison Sabourin
I have had an amazing experience at Metro. It is an extremely welcoming environment filled with friendly faces and great attitudes from the staff and members; trainers and front desk representatives take the time to get to know you on a personal level. I enjoy the privacy and respect I receive being that Metro is a privately owned gym; it never feels crowded, and members are conscientious and focused. Over the years, I have come in to try almost everything the gym has to offer. I've worked out on my own, trained with my own personal trainer, participated in the classes that have been offered, and even tried some pack training in the turf studio. Metro truly offers everything possibly needed for you to reach your fitness goals, and I have never been left unsatisfied!
Alice Maggiore
I am absolutely loving my PACK Membership! I first got hooked during the Corp Fit Challenge (January 2019), and I look forward to these small-group style classes each week. There's just something about the classes that's been an incredible motivator. Each class is different, even if you're training with the same trainer and attending the same times each week. Here's why: Even though you might be doing the same things and working the same areas, the trainers really put put thought into running you through different circuits, routines and exercises so each PACK experience feels unique. As someone who looooves cardio, but may not be as comfortable when it comes to strength training, these classes have been a Godsend. They successfully blend both elements, and - even more impressive - they're fun! Combined with a reset on nutrition awareness and mindfulness, these classes have helped me lose 25 pounds since January! Christian was our Corp Fit Coach, and he's been fabulous. I appreciate how he took the time to learn our names, and continues to check in with not only our progress in PACK, but how we're doing in our day-to-day lives as well. The other trainers make a sincere effort as well! Kudos to the Metro Fitness team for being welcoming and delivering a positive, friendly gym experience without being intimidating. :-)
Cathy Fischer
I’ve been a member at Metro Fitness for years. The downtown location is so convenient it allows me to get my workouts in right after work. Great facility. Equipment is in good condition and well maintained. I started working with a personal trainer last year and it has helped me increase my fitness level. Staff is very accommodating and friendly. Great vibe in the club and can support any fitness level from casual to very intense. Nice variety of classes too.
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Yes, of course! We offer Guest Day Passes at the Front Desk, $15.00!
Memberships range in prices depending on what you want - we have specials as low as $39.00 a month! We offer a world class experience with full length wooden day lockers, steam room, towel service, and a professional environment.
Here at Metro Fitness we find a package that suits your needs, budget, and level of accountability. We start off by finding out about your health needs, and then provide you with a tour of the facility. Then we sit down and figure out how we may help you the most!
It depends! We do not let minors exercise without the supervision of a personal trainer. or without staff on the floor. We want to make sure everyone exercises but never gets hurt! You may bring in your 13-year-old for personal training, and we may have him sign a minor consent form to exercise!
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