Align Pain Management

Aristomelia Vidal

Align Gym literally blew me away. This place is the middle ground btw physical therapists, doctors and surgeons, and is powered by people who have been at the mercy of all three. If you’re in chronic pain these guys have the experience and the grit to help you cut a path of escape that ends in legitimate healing. The range of knowledge, expertise and compassion I’ve experience from their team has been astronomical! They exceeded my expectations completely.

Linda Wopat

I'm a 76 yr old woman who has engaged in a lifetime of exercising, including various types of dance. Over the past 30 yrs I've struggled with lower back spasms that were debilitating and interfered with my ability to travel with confidence. I participated in physical therapy at various times and found it helpful, but I never went away with a whole-body exercise program that prevented the return of the issue. Because I found that I was unable to solve the issue on my own I decided to have a free consultation with an Align Studio coach to discuss my issue and possible causes. At the time of the interview I was of the opinion that lack of strength was not my problem because I was physically strong in a number of ways. During the consult it was pointed out to me that lack of strength was indeed my issue, that I had been strengthening incorrect muscles for a strong and comfortable low back experience. Consequently, I signed up to work with a coach and have been happily and successfully participating in the Align method for nearly six months. I am developing strength in all the correct ways now, and the quality of my daily body mechanics is steadily improving after decades of mis-use and misalignment. I HIGHLY recommend Align Studios and its knowledgeable, responsive, fun and friendly coaches for anyone wishing to learn about body mechanics, their roll in generating a comfortable body experience, and exercise methods to develop the body in sustaining ways that lead to freedom from pain and diminished function.

Terry Craig

One of the hardest things I do in my life is start my exercises. Starting is the hard part. So after seeing my friend turn into Wonder Woman I signed up with Align to get stronger and resolve back pain. Walking in the door I feel like I made their day just showing up. The gym is spacious, clean and well-equipped. But the reason I keep going back is the encouragement. My coach looks me in the eye and says “How did you do this week?” She checks my alignment. If I’m out, she tailors the routine accordingly. If I’m pain free I know it’s the program that keeps me that way. Key is the personal touch- if my posture isn’t just right for a particular exercise, my coach corrects it, and what a difference. They’re careful to keep you from hurting yourself. Boring?? Gosh no. The place rings with laughter, stories, corny jokes... Makes the time fly by.

Tonya Schillen

I have been a client with Align for several years now. They help me improve my strength and flexibility in a fun and positive atmosphere. All the trainers here really know their stuff and focus on your particular issues to keep you moving without pain or difficulty. They help you build strength and stability to avoid any musculoskeletal issues so you can stay strong and active in all of your activities.