HotYoga4You Rego Park

Jenna Sachs

What an incredible studio! I took my first class today and was so wonderfully impressed: the COVID-19 protocols in place allowed me to feel safe; the studio was clean and spacious; and the class flowed beautifully and really challenged me. I left feeling warm, grounded, and connected to my body. Thank you HotYoga4You Rego Park! I'll be back :)

Carlos Palacios

I enjoy the HotYoga4You and the 60 minutes yoga practice. The studio offers a welcoming and friendly environment without any expectations about the practice and/or pressure to be part of the family. One just comes to be the best that one can be that day. The instruction is high quality yet there are instructors that I like better. The studio is small and could use another shower but one can manage. Still, the yoga room is the best that I have tried in the city. About me, I am a middle aged disabled veteran who needs to heal in all levels. This place has been part of the solution. I am not a regular but I always come back because I love the mental and physical flexibility and ease at the end of each practice. In short, if you are looking for a challenging but doable physical exercise program to strengthen your soul, mind, heart and body, join us. This is the right place with the right people. You won't regret it.

Sandy So

I love everything about this hot yoga class. I've tried different gym and exercise, even the power plate. I finally found what's really works for me and had changed me psychically and mentally from this hot yoga. I started 2012 Jan. It was my New Year resolution to get healthy and get back in shape. It was my smartest decision I ever made aside from marrying my husband. I truly see the result after a month, I gain more energy. After 8 months, I see my waistline again and less stress. When I stopped going for few months, I noticed my body quickly went back with belly fats and low energy and even got moody. Now, hot yoga is part of my lifestyle and it balance me from being a mom of 2 kids and working full time in the high level of stress -fashion industry and a part time job. I love the 60 minutes vs. 90 minutes class. The 60 minute class is spontaneous and focus, I get the same results and fit my crazy schedule much better. Your Health is Your Wealth. Thank you to all my hot yoga instructors.

Jill R

I've been practicing here for a little over 4 years now and I have grown to love the yoga, the instructors, and the friendly atmosphere. After several knee surgeries, I thought my days of being physically active were over until I found this hot yoga studio. With time and patience, I've been able to make huge strides and make my body create postures I never thought my knees would allow! A recent added bonus: after being on cholesterol meds since my 20s, I no longer need to take anything!